As you know, CBD comes in many different forms ranging
from high-quality topical creams to very effective oral tinctures. One of the most popular ways to consume CBD,
however, is in the form of an e-liquid that’s vaped using a vaporizer
device. Vaping CBD provides the user
with fast relief while giving them a very potent experience.
Each type of CBD consumption affects the body in its
own unique way. Interestingly, many
people who vape CBD report that they feel a little dehydrated afterwards. So, can CBD actually dehydrate you? And if so, what can you do about it? We’ll be explaining the relationship between
vaping CBD and dehydration so that you can stay on top of your health while you
maintain your hobby.
Can
CBD Make Me Dehydrated?
In short, no, CBD cannot dehydrate you. There’s nothing in CBD that dehydrates the
body. However, many users would argue
that, saying that they experience dry mouth after consuming any type of
cannabis product.
That’s why it’s important to note that dry mouth does
not automatically imply dehydration, and that’s especially true when it comes
to cannabis. To understand why, we have
to explain how CBD interacts with the body.
The body has an endocannabinoid system that sends cannabinoids to
cannabinoid receptors throughout the body.
Each of these receptors controls a specific bodily function such as pain
tolerance or general mood.
And, as you may have guessed, there are receptors that
control saliva production. In fact, it’s
the CB2 receptors that dictate how much saliva we produce. Now, this process of cannabinoids bonding
with receptors is a good thing as it promotes homeostasis by regulating how the
processes perform. When CBD bonds with
CB2 receptors along the salivary glands, however, it instructs them to produce
less saliva. While this doesn’t actually
improve our health, it doesn’t mean that something is wrong or that we’re
dehydrated.
So, to put it simply, just because CBD makes your
mouth dry doesn’t mean that you’re dehydrated.
The two conditions, in this case, are absolutely unrelated.
So,
Why Do I Feel So Thirsty After Vaping CBD?
Well, now that you know that CBD doesn’t dehydrate
you, you’re probably wondering why you still might feel dehydrated after vaping
a CBD e-liquid. Well, that probably has
more to do with the other ingredients that are in the e-liquid, not the CBD
itself. Typically, CBD vape oils consist
of CBD extract, propylene glycol and vegetable glycerin. These last two ingredients are crucial as
they allow the e-liquid to become vapor when a coil applies heat to the liquid.
However, both of these ingredients have a small chance
of dehydrating you. Still, that’s really
only the case if you’re a very heavy chain-vaper.
Also, some CBD vape juices out there contain
additional ingredients such as flavoring extracts or even nicotine. These ingredients can also be dehydrating on
the body. This is especially true with
nicotine as it’s known to cause dehydration when consumed in large amounts.
However, it’s important to note that it’s highly
unlikely that vaping CBD will dehydrate you to the point that you’re in serious
trouble.
How
to Stay Hydrated as a Regular CBD Vaper
Now that you know that vaping an e-liquid can mildly
dehydrate you, it’s time to discuss the ways in which you can combat and
prevent that potential dehydration so that you can feel great while you get
your CBD vape game on.
Drink
Before You Get Thirsty
If you’re thirsty, you’re already dehydrated, as the
old adage goes. So, make sure that you
drink water regularly throughout the day in order to avoid getting to the point
of feeling parched.
Don’t
Vape a Lot at Once
It’s commonly believed that chain-vaping will leave
you feeling more dehydrated than vaping here and there. You can vape the same amount throughout the
day; however, it’s best to space out those puffs. The theory is that chain-vaping prevents your
body from getting a chance to replenish and redistribute its fluids.
Bring
Water with You Always
You should always make a point to bring water bottles
with you when you’re not at home. This
way, you’ll never reach a point where you suddenly feel dehydrated. This is especially wise if you vape your CBD
when you’re not at home.
Stick
to High-Quality Vape Oils
It’s best to buy your CBD vape oils from reputable
companies that don’t use cheap ingredients such as The Vape Mall.
Why? Because companies that use cheap,
low-quality filler ingredients might be putting additives in your e-liquids that
have a dehydrating effect on the body.
Just
Still Drink Plenty of Water
While it’s not true that CBD itself can dehydrate you,
it is possible to feel dehydrated after vaping CBD oil because of the other
ingredients that are in the e-liquid.
And, of course, CBD can give you dry mouth even though it’s not actually
dehydrating you. The bottom line is that
it’s always important to stay on top of your hydration levels by drinking
plenty of water.
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